Hello Everyone!
I have just purchased this little media player for your use. I hope you will take a minute and download it.
I am so pleased with it. I have been using it for about 4 days and it is such a great media search engine and player. My videos load instantly. I just searched for my favorite singer and it listed about 60 of his songs.
You have to see for yourself all the great features. So go get it .. It is FREE!! And even better, you may pass it on to all of your friends for FREE as well.
I would appreciate your feedback. I will post a survey for you to respond.
Thanks and enjoy!
Wednesday, February 27, 2008
Friday, February 22, 2008
SORRY IT'S BEEN AWHILE
I have been busy with work,time deadlines, and grant writing for a conservation group we are forming. The other moderator has been busy with her online business as well. Anyway, I am posting here, as well as my other blogs. Feel free to visit all of them.
Hawaii Reef Divers
USANA DIFFERENCE
Scuba Sami
USANA CHOICE BLOG
We are busy updating sites, landing pages, and also, make things more efficient by adding communication and live support functions on each of the pages..
Thanks again for your understanding
Hawaii Reef Divers
USANA DIFFERENCE
Scuba Sami
USANA CHOICE BLOG
We are busy updating sites, landing pages, and also, make things more efficient by adding communication and live support functions on each of the pages..
Thanks again for your understanding
Higher plasma vitamin C concentrations predict lower risk of stroke in adults
Higher plasma vitamin C concentrations predict lower risk of stroke in adults
To date, clinical trials have not shown significant benefit of vitamin C supplementation in reducing stroke risk, but they have not examined the relation between plasma vitamin C concentrations and stroke risk in a general population.
A recent study published in the American Journal of Clinical Nutrition examined the relation between baseline plasma vitamin C concentrations and risk of incident stroke in a British population of over 20,000 adult men and women. The participants completed a health questionnaire and attended a clinic during 1993"1997. After an average follow-up time of 9.5 years, the participants in the top fourth of plasma vitamin C levels had a 42% lower risk of stroke compared to those with the lowest levels. These results were independent of age, sex, smoking, BMI, blood pressure, cholesterol, physical activity, diabetes, social class, alcohol consumption, and any supplement use.
Plasma vitamin C concentrations, therefore, may act as an indicator of lifestyle or other factors associated with reduced stroke risk and may be helpful in determining those at high risk of stroke.
American Journal of Clinical Nutrition, Vol. 87, No. 1, 64-69, January 2008
To date, clinical trials have not shown significant benefit of vitamin C supplementation in reducing stroke risk, but they have not examined the relation between plasma vitamin C concentrations and stroke risk in a general population.
A recent study published in the American Journal of Clinical Nutrition examined the relation between baseline plasma vitamin C concentrations and risk of incident stroke in a British population of over 20,000 adult men and women. The participants completed a health questionnaire and attended a clinic during 1993"1997. After an average follow-up time of 9.5 years, the participants in the top fourth of plasma vitamin C levels had a 42% lower risk of stroke compared to those with the lowest levels. These results were independent of age, sex, smoking, BMI, blood pressure, cholesterol, physical activity, diabetes, social class, alcohol consumption, and any supplement use.
Plasma vitamin C concentrations, therefore, may act as an indicator of lifestyle or other factors associated with reduced stroke risk and may be helpful in determining those at high risk of stroke.
American Journal of Clinical Nutrition, Vol. 87, No. 1, 64-69, January 2008
VISION BUILDERS CONFERENCE CALLS MARCH 27th- March 1st 2008
Health and Freedom '08
Online Tele-seminar
Wednesday - Feb. 27th - 7:30PM MST
Dial-in #: 1-712-580-1800
Access Code: 353644#
Online Presentation Link
This Health & Freedom Presentation introduces the #1 Rated Home Based Business opportunity! Learn how to obtain True Health and Financial Freedom.
Thursday Morning
Health and Freedom '08
Online Tele-seminar
Thursday - Feb. 28th - 9:00AM MST
Dail in #: 1-712-580-1800
Access Code: 353644#
Online Presentation Link
This Health & Freedom Presentation introduces the #1 Rated Home Based Business opportunity! Learn how to obtain True Health and Financial Freedom.
Saturday Morning
BDS Fast-Start Training
Online Tele-seminar
Saturday - Mar. 1st - 8:00AM MST
Dial-in #: 1-712-580-1800
Access Code: 353644#
Online Presentation Link
Business Development System Training is the Games Plan Meeting! For ALL New Associates and their SPONSORS - BDS Kit required. Q&A Session.
Attend The Online Tele-seminars
To join the Tele-seminar use the Dial-in Number and Access Code listed above. Lines will open 15 minutes early for introductions and the presentation will begin promptly as scheduled.
To View the Presentation Slides Online simply Click the Online Presentation Link provided with each call. The links are unique for each tele-seminar are a good only for this weeks presentations. New links will be sent each week. Schedules for the up-coming week are e-mailed every Friday. NOTE: The specific date, time, phone number and access code for each call are subject to change.
More Resourses:
Tele-Seminar Schedule USANA Wealth Resource The Power of YOU and Two!
Online Tele-seminar
Wednesday - Feb. 27th - 7:30PM MST
Dial-in #: 1-712-580-1800
Access Code: 353644#
Online Presentation Link
This Health & Freedom Presentation introduces the #1 Rated Home Based Business opportunity! Learn how to obtain True Health and Financial Freedom.
Thursday Morning
Health and Freedom '08
Online Tele-seminar
Thursday - Feb. 28th - 9:00AM MST
Dail in #: 1-712-580-1800
Access Code: 353644#
Online Presentation Link
This Health & Freedom Presentation introduces the #1 Rated Home Based Business opportunity! Learn how to obtain True Health and Financial Freedom.
Saturday Morning
BDS Fast-Start Training
Online Tele-seminar
Saturday - Mar. 1st - 8:00AM MST
Dial-in #: 1-712-580-1800
Access Code: 353644#
Online Presentation Link
Business Development System Training is the Games Plan Meeting! For ALL New Associates and their SPONSORS - BDS Kit required. Q&A Session.
Attend The Online Tele-seminars
To join the Tele-seminar use the Dial-in Number and Access Code listed above. Lines will open 15 minutes early for introductions and the presentation will begin promptly as scheduled.
To View the Presentation Slides Online simply Click the Online Presentation Link provided with each call. The links are unique for each tele-seminar are a good only for this weeks presentations. New links will be sent each week. Schedules for the up-coming week are e-mailed every Friday. NOTE: The specific date, time, phone number and access code for each call are subject to change.
More Resourses:
Tele-Seminar Schedule USANA Wealth Resource The Power of YOU and Two!
Here is how to make your investment friends jealous.
Here is how to make your investment friends jealous.
Let's say that you have $100 to invest. Where would you invest it?
You could be safe and put that $100 in a bank savings account. At 5% interest, you would get a nice, safe, guaranteed return of $5 at the end of the year.
Of course the government wants its share of taxes, so you'd only be left with about $3.50 net. While this is very safe, it's probably not your idea of successful investing.
So why not try investing in the stock market?
Maybe you could invest in some company that you are very familiar with. You'd like to have an inside view or advantage, so you'll stick with a company you intimately know.
Now you buy one share of that company's stock for $100. Because you have inside information, your share of stock appreciates to $200 at the end of the year.
Wow! That's a 100% return on your investment. Pretty smart, don't you think?
Not really.
What if you did this?
You invest the $100 in a classified ad in the local newspaper. By adding a little personal work to your money investment, you successfully recruit one new serious distributor.
And with a little more personal effort, you train your new distributor to be productive.
Your return? An extra $50 a month in bonus income. That's $600 extra per year! That's a 600% return on your investment.
Pretty smart.
But it gets better.
What if you invested the $100 in training?
Maybe you invested the $100 to go to your company's regional training seminar. At the seminar, you learned how to prospect and recruit new distributors without running an ad.
In other words, you won't have to spend $100 to run an ad every time you want to locate and sponsor a new distributor. Instead, you've learned expert methods of locating hot prospects without having to spend any money.
Now you can sponsor one new distributor every month who earns you an extra $50 in monthly income. At the end of the year, you'd have an extra monthly income of $600. That's $7,200 extra a year -- a 7,200% return on your investment.
And that's the kind of investment return that separates part-time distributors from financially independent leaders.
Let's say that you have $100 to invest. Where would you invest it?
You could be safe and put that $100 in a bank savings account. At 5% interest, you would get a nice, safe, guaranteed return of $5 at the end of the year.
Of course the government wants its share of taxes, so you'd only be left with about $3.50 net. While this is very safe, it's probably not your idea of successful investing.
So why not try investing in the stock market?
Maybe you could invest in some company that you are very familiar with. You'd like to have an inside view or advantage, so you'll stick with a company you intimately know.
Now you buy one share of that company's stock for $100. Because you have inside information, your share of stock appreciates to $200 at the end of the year.
Wow! That's a 100% return on your investment. Pretty smart, don't you think?
Not really.
What if you did this?
You invest the $100 in a classified ad in the local newspaper. By adding a little personal work to your money investment, you successfully recruit one new serious distributor.
And with a little more personal effort, you train your new distributor to be productive.
Your return? An extra $50 a month in bonus income. That's $600 extra per year! That's a 600% return on your investment.
Pretty smart.
But it gets better.
What if you invested the $100 in training?
Maybe you invested the $100 to go to your company's regional training seminar. At the seminar, you learned how to prospect and recruit new distributors without running an ad.
In other words, you won't have to spend $100 to run an ad every time you want to locate and sponsor a new distributor. Instead, you've learned expert methods of locating hot prospects without having to spend any money.
Now you can sponsor one new distributor every month who earns you an extra $50 in monthly income. At the end of the year, you'd have an extra monthly income of $600. That's $7,200 extra a year -- a 7,200% return on your investment.
And that's the kind of investment return that separates part-time distributors from financially independent leaders.
HEALTHY COOKING - THOUGHT THIS WAS COOL
Zucchini with Cheese Spread
1 large green zucchini
1/3 cup fat free cream cheese, softened
1/4 cup red bell pepper, finely chopped
2 tablespoons fresh parsley, finely chopped
1/4 teaspoon onion powder
1/4 teaspoon dried Italian seasoning
2 drops red pepper sauce
1 green onion with tops, thinly sliced
Partially score zucchini peel with a fork. Slice zucchini into 1/4-inch slices. Mix remaining ingredients except green onion until well blended. Spread 1-2 teaspoons cream cheese mixture onto each slice of zucchini and place on a serving platter. Sprinkle with green onion, cover, and refrigerate for 1 hour or until firm.
Makes approximately 16 pieces
Serving Size: 2 pieces
Nutrients per serving:
Calories: 38
Total fat: trace
Saturated fat: trace
Cholesterol: 2 mg
Sodium: 140 mg
Carbohydrate: 4 grams
Protein: 4 grams
Dietary fiber: 2 gram
1 large green zucchini
1/3 cup fat free cream cheese, softened
1/4 cup red bell pepper, finely chopped
2 tablespoons fresh parsley, finely chopped
1/4 teaspoon onion powder
1/4 teaspoon dried Italian seasoning
2 drops red pepper sauce
1 green onion with tops, thinly sliced
Partially score zucchini peel with a fork. Slice zucchini into 1/4-inch slices. Mix remaining ingredients except green onion until well blended. Spread 1-2 teaspoons cream cheese mixture onto each slice of zucchini and place on a serving platter. Sprinkle with green onion, cover, and refrigerate for 1 hour or until firm.
Makes approximately 16 pieces
Serving Size: 2 pieces
Nutrients per serving:
Calories: 38
Total fat: trace
Saturated fat: trace
Cholesterol: 2 mg
Sodium: 140 mg
Carbohydrate: 4 grams
Protein: 4 grams
Dietary fiber: 2 gram
* Your Mood Can Impact Your Heart: Dr. Mallika Marshall Explains, On The Saturday Early Show *
* Your Mood Can Impact Your Heart: Dr. Mallika Marshall Explains, On The Saturday Early Show *
There's evidence of a link between how you feel emotionally and how healthy your heart is.
Medical contributor Dr. Mallika Marshall explained it on The Saturday Early Show, in the final part of the weeklong Early Show series, "Early Keeps the Beat,
Marshall says there's "clearly a mind-body connection. The brain collects signals from all over the body and translates them into instructions, telling various organs how to function, including our hearts. ..."
(Go to this link for complete news story)
http://www.cbsnews.com/stories/2008/02/15/earlyshow/saturday/main3837538.shtml
There's evidence of a link between how you feel emotionally and how healthy your heart is.
Medical contributor Dr. Mallika Marshall explained it on The Saturday Early Show, in the final part of the weeklong Early Show series, "Early Keeps the Beat,
Marshall says there's "clearly a mind-body connection. The brain collects signals from all over the body and translates them into instructions, telling various organs how to function, including our hearts. ..."
(Go to this link for complete news story)
http://www.cbsnews.com/stories/2008/02/15/earlyshow/saturday/main3837538.shtml
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